As we move into March, summer sports are winding up and the focus has moved to winter sports.

The activities people do in summer often vary to the football / netball / hockey they may play through winter (or the other alternative of not doing anything over summer). This means that hamstrings can be less conditioned than they were at the end of last season.

With growing uncertainty and concern regarding COVID-19 it has been a difficult time for many in our community. We at Beechboro Physio are monitoring the situation daily so we have the most current and accurate advice available to enact plans for our staff and patients.

The health and safety of all who attend our clinic is paramount.